Drinking alcohol has always had a bad reputation amongst the general public. When talking about alcohol, people often associate it with negative things, like crime, sex, addiction, etc. Although people have a point, and every point has been proven, these things often come from excessive drinking and intoxication.
In moderation, alcohol can be a blessing and might bring certain and surprising advantages in one’s life and health.
Drinking alcohol with friends has been most people’s pastime for decades. Social activities are more fun with alcohol. It brings out the person within. It brings people together. It forms relationships. Birthdays, weddings, and any celebration you can think of is so much more a fun experience with alcohol.
Now we get to the good part.
What are these advantages, and how can something that is associated with so many negative things even be remotely advantageous?
Beer has always had a reputation that it can make someone fat, hence the popular phrase “Beer Belly”, however, scientific research has already proven that a glass of cold beer is definitely advantageous to a person’s body.
Beer is actually good for your brain. According to ACS, A non-profit scientific organization that specializes in Chemistry, there is a compound that is found in beer that could help in preventing Alzheimer’s and Parkinson’s diseases. According to their lab tests, the compound xanthohumol could protect neuronal cells and could help slow the development of brain disorders.
Contrary to popular belief, beer can also help reduce the risk of kidney stones by 30 percent. According to the Clinical Journal of the American Society of Nephrology, the consumption of sugar-sweetened soda and punch is associated with higher risk of stone formation, whereas beer, in contrast, is associated with lower risk. There is a famous beer garden in Oxwich Bay that tourists need to check out, read more about it on Slingo.com.
Drinking wine is normally associated with an elegant way to celebrate, and just like any other alcohol, too much of it can have someone sleep on the floor. However, scientific research suggests that a bottle of red wine can actually have several advantages to one’s body.
Red wine does contain a lot of antioxidants, and according to scientific research, these antioxidants can help reduce the risks of having a cold by a whopping 60 percent.
A glass of red wine can also boost metabolism, which means that it can help with losing weight. A study conducted by Oregon State University has reported that red grapes used in some types of red wine have a chemical called ellagic acid which boosts metabolism of fatty acids in liver cells. Another chemical called resveratrol is found in red wine that can improve memory and cognitive function.
Fun fact about Vodka: It was originally invented as a source of medicine.
Vodka may be tough to swallow from some people, but several health-benefits in drinking vodka moderately have been scientifically proven.
Vodka is a natural disinfectant and antiseptic. With that being said, although it can be used to treat toothaches, clean your house, and clean your wounds, make sure to leave it in your cupboard during cleaning time.
Aside from being obviously a stress reliever, vodka also helps reduce the risk of diabetes. Studies show that vodka can reduce blood sugar levels. Remember this when you have a sugar rush.
In moderation, whiskey can actually help with heart health. Whiskey contains high levels of polyphenols. Polyphenol is a plant-based antioxidant that have been shown to decrease bad cholesterol (LDL) and increase good cholesterol (HDL) levels, and it can also help reduce triglycerides, also known as the fat in your blood.
Tequila has often been associated with passing out, but in moderation, scientific research has proven that agavins, which is a type of natural sugar, are better artificial sweeteners that help the body lose weight. According to the American Chemical Society, lower glucose levels were reported in agavin consumption and subjects were fuller longer.